In2 Motion (Fitness Consultants)
Contact Details

Jason Pilgrim
0403 531 982
02 4578 7745
0403 531 982
 Contact Details
PO Box 250
North Richmond NSW 2754

We are the leading Physiotherapy and Exercise Physiology Company that have the solution to ALL of your exercise and movement needs.

Services offered:

* Musculoskeletal Rehabilitation (all personal, sporting and Workers Compensation injuries)

* Chronic Disease Management - included under the Medicare System for all Chronic and Complex Care Requirements

* Massage Therapies - FULL Remedial, Swedish and Sports Massage Tachniques available

* Hydrotherapy

* Dry Needling Accupuncture

* Personal Training

* Group Training

* Clinical PILATES

* Functional Assessments and Workplace Assessments

* Manual Handling Education and Functional Retraining

* Weight Management and Home-based exercise programs

* Nutritional Advice and Dietary Analysis

* Corporate Health Programs

* Sport Science Testing and Analysis

* Strength and Conditioning

This involves being included within the Medicare system for such conditions as:
* heart disease, diabetes, osteoporosis, arthritis, high blood pressure, obesity and all types of chronic pain, amongst many others conditions.

Our extensive university training and vast experience allows us to also offer an unbeatable personal training and group training service, as well as complete remedial and sports massage therapies to help with any injuries, ease stress, soothe aching muscles or just to spoil yourself or someone special.

So whether you want to get fit, lose weight, exercise at your home, gym or park, fix an injury, combat a chronic disease, get nutritional advice, relax with a massage or totally change your lifestyle, let us, the specialists with all forms of movement, get you back ... In2 Motion.  
Raps for Jason Pilgrim
Many thanks to Jason who has greatly assisted me with helping a reffered person to assist them with improving their lifestyle to from a wholistic approach to assist with having children. Very proffessional and delicate. Many thanks Jason
- Tim Lonsdale - Initiative Enterprising

Our main clinic is at 104 March Street, Richmond, NSW.
However, we are operating from various clinics around the Hawkesbury, Penrith, Blue Mountains, Blacktown and Hills Region - including physiotherapy clinics, Doctor's surgeries, Gyms, workplaces, client's houses.